If the only prayer you ever say in your whole life is thank you, it will be enough.
— Meister Eckhart.

Gratitude, the condition of being thankful or the readiness to show appreciation, is both a feeling and a disposition. In the last few decades, science and popular culture have rediscovered what our hymns have long taught us: science has ascertained its health benefits, and self-help books remind us that it is one of the habits we need to develop to achieve peace of mind.

A few months ago, I was struck by a bit of information: I learned trees in a forest are connected and “speak” to each other using the mycorrhizal network under the soil. The exchange of chemicals between mycelium and trees—as well as their symbiotic relationship—as it turned out, form a beautiful, vibrant, and interdependent community.

“Anybody can write . . . that is easy, but to write with a specific audience in mind, using the right amount of amusement and persuasion, to address them in a manner that is relevant and insightful, while offering practical advice in a convivial manner—that is not within everybody’s power and is not easy.”

“Hear, O Israel: The Lord our God, the Lord is one. Love the Lord your God with all your heart and with all your soul and with all your strength. These commandments that I give you today are to be on your hearts. Impress them on your children.” Deuteronomy 6:4-7