If the only prayer you ever say in your whole life is thank you, it will be enough.
— Meister Eckhart.
Gratitude, the condition of being thankful or the readiness to show appreciation, is both a feeling and a disposition. In the last few decades, science and popular culture have rediscovered what our hymns have long taught us: science has ascertained its health benefits, and self-help books remind us that it is one of the habits we need to develop to achieve peace of mind.
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